INDIGO INSIGHT COUNSELLING
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​Virtual reality environments for psychology and mental health
3D Virtual Reality Psychotherapy available February 2021
Virtual reality improves the treatment effectiveness of multiple disorders, as an addition to counselling, or as a stand-alone treatment.
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​Virtual reality is used in the treatment of multiple conditions, including:
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Addictive disorders
Agoraphobia
Bullying
Claustrophobia
Depression
Generalized anxiety
Fear of flying
Fear of heights

Fear of insects/animals
Fear of flying
Fear of medical procedures
Fear of the dark
Mindfulness
Neurodevelopment
Obsessive Compulsive Disorder
​Pain management
Public speaking

Relaxation
Sleep-wake
 disorders
Social anxiety
Somatic & related symptoms
Sport performance
Stress & trauma

Test anxiety
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​​​The VR equipment consists of a headset/goggles and earphones (the "headgear"), biofeedback skin sensors, Psious's online platform containing over 70 psycho-educational and therapeutic 3D virtual environments, along with biofeedback tracking and reporting software.

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The headgear combined with the therapeutic environments create a Total Immersion Experience in which the brain responds as it would in a real-life scenario.

The galvanic skin sensors record the client's automatic body responses, such as heart rate and skin perspiration (same as a lie-detector test) which are indicators of the nervous system's Stress Response and level of emotional arousal.

In providing this real-time biofeedback, the therapist is able to track and report improvements in clients' progress over time. The client is able to gradually increase their ability to engage the nervous system's Relaxation Response.


During exposure to the virtual stress-inducing stimulus while practicing relaxation skills, the client is able to:
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  • ​develop enhanced coping abilities​ and emotional regulation skills
  • gain access to a corrective emotional experience in a safe environment
  • learn greater control of the body's automatic stress response
  • experience a sense of calmness in the midst of what would have previously been a fearful or anxiety-producing situation
  • overcome avoidance strategies and engage more fully in life
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Telephone

Call or text   403-634-6609
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Email

indigoinsightcounselling@gmail.com
  • Home
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