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Personal Identity / Core Self
Who am I? What do I like about myself? What do I value in life? What do I believe in? What am I willing to take a stand for? What is my purpose? Acceptance & Belief Restructuring I accept that I have experienced… I am willing to now experience… Awareness of Feelings and Needs How am I feeling? What are these feelings telling me about what I really want and/or need? What am I doing to sabotage my own wants and needs? What can I do to help get my own needs met in a healthy way?
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