INDIGO INSIGHT COUNSELLING
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Journaling For Healing Grief

2/16/2021

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journaling_for_healing_grief.pdf
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Grief Resources - The Dinner Party

12/22/2020

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​www.thedinnerparty.org/
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Goodbye Letter

12/22/2020

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goodbye_letter.jpeg
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Grief - Relationship Graph

7/5/2019

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relationship_history_graph.pdf
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Common Expressions of Normal Grief

6/9/2018

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Picture
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Cycle of Grief

5/4/2018

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cycle-of-grief.pdf
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Completing Unfinished Business

3/22/2018

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Therapeutic Letter

11/25/2014

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therapeutic-letter.pdf
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Grief and Loss

10/24/2014

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It is normal to feel a profound sense of grief when a loved one passes away, or even at the loss of a relationship, job, special item, or dream. I provide a safe, relaxed, and supportive atmosphere for you to explore and express all the varying, and sometimes confusing emotions that come along with the grief process. As we begin to make sense of the loss and make meaning from it, you will uncover a new direction or renewed purpose in life, and the sad feelings will begin to subside. Rather than trying to forget the pain, you will be able to remember your loved one or your loss, with feelings of gratitude for the past and inspiration for the future as you move forward in life.

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