Lethbridge, Alberta, Canada  (403) 634-6609
Indigo Insight Counselling - Heart-centered Psychologist - serving Lethbridge and Alberta
  • Home
  • Services & Online Booking
  • Free Counselling Resources
  • More about Nadine...
  • New Page
Picture

Nadine Duckworth, M.Ed. Counselling Psychology
Registered Psychologist, 
Lethbridge, Alberta
Phone or text 
403-634-6609
Alberta-wide telephone and video-counselling options available
​
verified by Psychology Today

The word psychology comes from the Greek "psykhe" (psyche), meaning "soul", "spirit", "mind", "life", and "breath", combined with the Greek word "logos", more often thought of today in the form of "-ology," means "the study of." The current discipline and practice of psychology is understood as the study of our inner mental life, and in it's original meaning, is literally the study of our soul - our deepest self or essence.
Picture
You may be struggling with:
- emotional distress - feelings of sadness, anger, heartache, etc.
- uncertainty, confusion, emotional numbness or feeling "stuck"
- difficult circumstances; personal challenges or limitations
- unsupportive or toxic people; a lack of support, feeling alone
- negative thought patterns and self-sabotaging beliefs
- unhealthy addictive patterns; ambivalence about change
- low self-esteem, lacking a feeling of self-worth


Working from an integrative/holistic perspective, I offer you compassion and intuitive insight, assisting you to uncover your own wisdom; along with education, practical advice, and strategies you can implement in your daily life to experience immediate and ongoing improvement.

Along with my formal education, I regularly engage in ongoing professional development and experiential learning opportunities. Most importantly, I have undergone my own healing transformation and I am passionate about helping people to heal from their emotional pain so they may live more happy and fulfilling lives.

I help adults, adolescents, couples, and families in the areas of:

MENTAL HEALTH

personality disorders - including: borderline, narcissistic, etc.
bipolar/mania
depression
anxiety disorders
adult ADD/ADHD

addictions; recovery and
relapse prevention


EMOTIONAL WELLNESS

emotional distress
childhood abuse
emotional and physical abuse
self-esteem
body image
stress and burnout
anger
grief and loss
RELATIONSHIPS

codependency
attachment issues
adoption issues

relationship breakdown/ break-ups
communication & conflict resolution
marriage and couples counselling
separation and divorce
affairs and infidelity

sexuality & intimacy
LGBT friendly
parenting and parenthood
 family relationships

PERSONAL TRANSFORMATION

life transitions
identity
spirituality
chronic illness
post-traumatic growth

SPECIALTIES

Employee and Family Assistance Programs (EAP/EFAP)

Telephone & Video-counselling options

Relaxation training, guided visualization


Workshops and group facilitation

Therapeutic art groups
​
THERAPEUTIC APPROACHES

Integrative, Eclectic

Cognitive Behavioral Therapy (CBT)

Emotion-Focused Therapy

Solution-Focused Therapy

Couples counselling

Family counselling

Together we will discuss the issues that are of concern to you and come up with new and more empowering ways of thinking and being, transforming difficult experiences into opportunities for learning and growth. You will benefit from counselling by attaining direction, clarity, and healing of emotional issues. You will learn new skills that will help you face life's challenges with confidence and wisdom.

I maintain an open-minded and accepting attitude towards you as a person and your situation. As we develop a trusting relationship, the more you can open up and share your deepest thoughts and feelings, the more helpful I can be. This experience of unconditional respect and the freedom to explore your inner thought processes without judgment, while I offer reflections and perspectives, will allow your inner wisdom to come forward, and ultimately healing and transformation will occur.

While some people come for advice and prefer a problem-solving approach, other people come to feel heard and to process their emotions and life experiences. Together, we can decide which approach is right for you, depending on what you would like to achieve in counselling - I tailor my approach to suit your needs and preferences. I look forward to working with you!


CALL OR TEXT NOW FOR A FREE CONSULTATION
403-634-6609

    I am happy to hear from you by email as well.

Submit
Vertical Divider
My professional office is located
on the upper level of

EDENBRIDGE FAMILY SERVICES

316 13 St. S.
#200 (corner door)
Picture
Picture

    Occasionally, I will send out a notification offering discount pricing, a unique promotion, or an invitation to a workshop or event that I am facilitating. I hope you will feel inspired to join! Please sign up below.

Subscribe to Newsletter