INDIGO INSIGHT COUNSELLING
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Nadine Duckworth, M.Ed.
Heart-Centered Professional
​Registered Psychologist

Lethbridge, Alberta
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The word psychology comes from the Greek "psykhe" (psyche), meaning "soul", "spirit", "mind", "life", and "breath", combined with the Greek word "logos", more often thought of today in the form of "-ology," meaning "the study of." The current discipline and practice of psychology is understood as the study of our inner mental life, and in it's original meaning, is literally the study of our soul - our deepest self or essence.
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​You may be struggling with:
​- emotional distress - sadness, anger, heartache, etc.
- uncertainty, confusion, emotionally numb, feeling "stuck"
- difficult circumstances, personal challenges or limitations
- unsupportive or toxic people, lack of support, feeling alone
- negative thought patterns and self-sabotaging beliefs
- unhealthy addictive patterns, ambivalence about change
​- low self-esteem, lacking a feeling of self-worth


Working from an integrative/holistic perspective, I offer you compassion and intuitive insight, assisting you to uncover your own wisdom; along with education, practical advice, and strategies you can implement in your daily life to experience immediate and ongoing improvement.

Along with my formal education, I regularly engage in ongoing professional development and experiential learning opportunities. Most importantly, I have undergone my own healing transformation and I am passionate about helping people heal from emotional pain so they can be more free to live happy and fulfilling lives.

​I help adults, adolescents, couples, & families in the areas of:
MENTAL HEALTH

Personality disorders - including:
Borderline, Narcissistic, etc.
Bipolar/Mania
Depression
Anxiety disorders
Adult ADD/ADHD

Addictions - recovery and
relapse prevention
EMOTIONAL WELLNESS

Emotional distress
Childhood abuse
Emotional and physical abuse
Bullying, harassment
Stress and burnout
Anger management
Grief and loss
Self-esteem, self worth

Body image
LGBTQ issues
RELATIONSHIPS

Relationship breakdown/break-ups
Communication & conflict resolution
Marriage and couples counselling
Separation and divorce
Affairs and infidelity

Sexuality & intimacy
Parenting and parenthood
Adoption issues
Family & interpersonal relationships
Codependency; Attachment issues
PERSONAL TRANSFORMATION

Life transitions
Career direction
Personal identity
Gifted-ness, genius, highly intelligent
​Empath, ESP, highly sensitive
Spirituality, paranormal
Chronic illness
Post-traumatic growth

THERAPEUTIC APPROACHES

Integrative, eclectic
Trauma-Informed Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotion-Focused Therapy
Solution-Focused Therapy​
SPECIALTIES

Couples counselling
Family counselling
Insurance and WCB Claims
Telephone & Video-counselling options
Virtual Reality Psychotherapy


​Together we will discuss the issues that are of concern to you and come up with new and more empowering ways of thinking and being, transforming difficult experiences into opportunities for learning and growth. You will benefit from counselling by attaining direction, clarity, and healing of emotional issues. You will learn new skills that will help you face life's challenges with confidence and wisdom.


I maintain an open-minded and accepting attitude towards you as a person and your situation. As we develop a trusting relationship, the more you can open up and share your deepest thoughts and feelings, the more helpful I can be. This experience of unconditional respect and the freedom to explore your inner thought processes without judgment, while I offer reflections and perspectives, will allow your inner wisdom to come forward, and ultimately healing and transformation will occur.

While some people come for advice and prefer a problem-solving approach, other people come to feel heard and to process their emotions and life experiences. Together, we can decide which approach is right for you, depending on what you would like to achieve in counselling - I tailor my approach to suit your needs and preferences. I look forward to working with you!
​My professional office is located
on the upper level of


EDENBRIDGE FAMILY SERVICES

316 13 St. S.
#200 (north-east door, upstairs)
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CALL OR TEXT NOW 403-634-6609

    Questions? Feel free to contact me by phone/text or send me an email:

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    ​Occasionally, I will send out an email offering discount pricing, or an invitation to a workshop/event I'm facilitating. I hope you will feel inspired to join! Please sign up below.

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  • Home
  • 3D Virtual Reality Psychotherapy
  • Billing, Fees, & Online Booking
  • Free Counselling Resources
  • More about Nadine...