INDIGO INSIGHT COUNSELLING
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Nadine Duckworth, M.Ed.
Heart-Centered Professional
​Registered Psychologist

Lethbridge, Alberta
​
CALL OR TEXT NOW 403-634-6609
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The word psychology comes from the Greek "psykhe" (psyche), meaning "soul", "spirit", "mind", "life", and "breath", combined with the Greek word "logos", more often thought of today in the form of "-ology," meaning "the study of." The current discipline and practice of psychology is understood as the study of our inner mental life, and in it's original meaning, is literally the study of our soul - our deepest self or essence.
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​You may be struggling with:
​- emotional distress - sadness, anger, heartache, etc.
- uncertainty, confusion, emotionally numb, feeling "stuck"
- difficult circumstances, personal challenges or limitations
- unsupportive or toxic people, lack of support, feeling alone
- negative thought patterns and self-sabotaging beliefs
- unhealthy addictive patterns, ambivalence about change
​- low self-esteem, lacking a feeling of self-worth


Working from an integrative/holistic perspective, I offer you compassion and intuitive insight, assisting you to uncover your own wisdom; along with education, practical advice, and strategies you can implement in your daily life to experience immediate and ongoing improvement.

Along with my formal education, I regularly engage in ongoing professional development and experiential learning opportunities. Most importantly, I have undergone my own healing transformation and I am passionate about helping people on their own healing journeys. I am honoured to guide you along your way, so you can feel more free to live your best, happiest, and most fulfilling life.

​I help adults, adolescents, couples, & families in the areas of:
MENTAL HEALTH

Anxiety disorders
Adult ADD/ADHD

Addictions - recovery and
relapse prevention
Bipolar/Mania

Depression
Personality disorders - including:

Borderline, Narcissistic, etc.
​Schizophrenia and psychosis

EMOTIONAL WELLNESS

Emotional distress
Childhood abuse
Emotional and physical abuse
Bullying, harassment
Stress and burnout
Anger management
Grief and loss
Self-esteem, self worth

Body image
LGBTQ issues
RELATIONSHIPS & FAMILY

Relationship breakdown/break-ups
Communication & conflict resolution
Marriage and couples counselling
Separation and divorce
Affairs and infidelity

Sexuality & intimacy
Codependency
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Attachment issues
​Domestic violence/abuse

Parenting and parenthood
Adoption issues
Family & interpersonal relationships
PERSONAL TRANSFORMATION

Life transitions
Career direction
Personal identity
​Empath, ESP, highly sensitive
Spirituality
Chronic illness
Post-traumatic growth

THERAPEUTIC APPROACHES

Integrative, eclectic
Trauma-Informed Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotion-Focused Therapy
Solution-Focused Therapy​
SPECIALTIES

Couples counselling
Family counselling
Insurance and WCB Claims
Telephone & Video-counselling options



​Together we will discuss the issues that are of concern to you and come up with new and more empowering ways of thinking and being, transforming difficult experiences into opportunities for learning and growth. You will benefit from counselling by attaining direction, clarity, and healing of emotional issues. You will learn new skills that will help you face life's challenges with confidence and wisdom.


I maintain an open-minded and accepting attitude towards you as a person and your situation. As we develop a trusting relationship, the more you can open up and share your deepest thoughts and feelings, the more helpful I can be. This experience of unconditional respect and the freedom to explore your inner thought processes without judgment, while I offer reflections and perspectives, will allow your inner wisdom to come forward, and ultimately healing and transformation will occur.

While some people come for advice and prefer a problem-solving approach, other people come to feel heard and to process their emotions and life experiences. Together, we can decide which approach is right for you, depending on what you would like to achieve in counselling - I tailor my approach to suit your needs and preferences. I look forward to working with you!
​My professional office is located
on the upper level of

EDENBRIDGE FAMILY SERVICES

316 13 Street South #200
Lethbridge Alberta T1J 2V6
Canada


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    Questions or comments? Feel free to text me at 403-634-6609 or send an email and I will reply promptly.

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    ​Occasionally, I will send out an email offering discount pricing, or an invitation to a workshop/event I'm facilitating. I hope you will feel inspired to join! Please sign up below.

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Telephone

Call or text   403-634-6609
​

Email

indigoinsightcounselling@gmail.com
  • Home
  • Billing, Fees, & Online Booking
  • Free Counselling Resources
  • More about Nadine...