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Nadine Duckworth M.Ed. Counselling Psychology Registered Psychologist Lethbridge (in-person) 403-634-6609 Alberta-wide telephone and video-counselling options available |
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Indigo Insight Counselling & Psychology Services
The word psychology comes from the Greek "psykhe" (psyche), meaning "soul", "spirit", "mind", "life", and "breath", combined with the Greek word "logos", more often thought of today in the form of "-ology," means "the study of." The current discipline and practice of psychology is understood as the study of our inner mental life, and in it's original meaning, is literally the study of our soul - our deepest self or essence.
The word psychology comes from the Greek "psykhe" (psyche), meaning "soul", "spirit", "mind", "life", and "breath", combined with the Greek word "logos", more often thought of today in the form of "-ology," means "the study of." The current discipline and practice of psychology is understood as the study of our inner mental life, and in it's original meaning, is literally the study of our soul - our deepest self or essence.
You may be struggling with:
- emotional distress - feelings of sadness, anger, heartache, etc. - uncertainty, confusion, emotional numbness or feeling "stuck" - difficult circumstances; personal challenges or limitations - unsupportive or toxic people; a lack of support, feeling alone - negative thought patterns and self-sabotaging beliefs - unhealthy addictive patterns; ambivalence about change - low self-esteem, lacking a feeling of self-worth Working from an integrative/holistic perspective, I offer you compassion and intuitive insight, assisting you to uncover your own wisdom; along with education, practical advice, and strategies you can implement in your daily life to experience immediate and ongoing improvement. Along with my formal education, I regularly engage in ongoing professional development and training opportunities. Most importantly, I have undergone my own healing transformation, from which I draw my skills in helping people to heal from their own emotional pain and live more happy and fulfilling lives. I help adults, adolescents, couples, and families in the areas of:
Together we will discuss the issues that are of concern to you and come up with new and more empowering ways of thinking and behaving, transforming negative feelings into more positive and healthy ones. You will benefit from counselling by attaining direction, clarity, and healing of emotional issues. You will learn new skills that will help you face life's challenges with confidence and wisdom. I maintain an open-minded and accepting attitude towards you as a person and your situation. As we develop a trusting relationship, the more you can open up and share your deepest thoughts and feelings, the more helpful I can be. This experience of unconditional respect and the freedom to explore your inner thought processes without judgment, while I offer reflections and perspectives, will allow your inner wisdom to come forward, and ultimately healing and transformation will occur. I can offer strategies and suggestions for behavior change and solution-focused advice if that is desired. While some people come for advice and prefer a problem-solving approach, other people come to feel heard and to process their emotions and life experiences. Together, we can decide which approach is right for you. I look forward to working with you! |
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My professional office is located
on the upper level of EDENBRIDGE FAMILY SERVICES 316 13 St. S. #200 (corner door) 
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